Copy of My workout
Warmup
0s
"Warm Up"
Exercise
40s
"Exercise"
Rest
20s
"Rest"
Rounds
10
Cooldown
0s
"Cooldown"
Total Workout Time
600s
Round 1 of 10
WARM UP
0
0s
"Warm Up"
40s
"Exercise"
20s
"Rest"
10
0s
"Cooldown"
600s