Clara
Warmup
10s
"Warm Up"
Exercise
30s
"Stretch "
Rest
30s
"Rest"
Rounds
8
Cooldown
0s
"Cooldown"
Total Workout Time
490s
Round 1 of 8
WARM UP
10
10s
"Warm Up"
30s
"Stretch "
30s
"Rest"
8
0s
"Cooldown"
490s