CHMS4 TABATTA
Warmup
0s
"Warm Up"
Exercise
20s
"WORK"
Rest
10s
"REST"
Rounds
8
Cooldown
0s
"Cooldown"
Total Workout Time
240s
Round 1 of 8
WARM UP
0
0s
"Warm Up"
20s
"WORK"
10s
"REST"
8
0s
"Cooldown"
240s