Dialogtimer
Warmup
10s
"Intro"
Exercise
20s
"dialog"
Rest
1s
"switch"
Rounds
60
Cooldown
3s
"Outro"
Total Workout Time
1273s
Round 1 of 60
INTRO
10
10s
"Intro"
20s
"dialog"
1s
"switch"
60
3s
"Outro"
1273s