Clara
Warmup
5s
"Warm Up"
Exercise
30s
"Stretch "
Rest
30s
"Rest"
Rounds
3
Cooldown
0s
"Cooldown"
Total Workout Time
185s
Round 1 of 3
WARM UP
5
5s
"Warm Up"
30s
"Stretch "
30s
"Rest"
3
0s
"Cooldown"
185s