Warmup
10s
"Préparation"
Exercise
60s
"Travail"
Rest
30s
"Repos"
Rounds
6
Cooldown
0s
"Cooldown"
Total Workout Time
550s
Round 1 of 6
PRÉPARATION
10
10s
"Préparation"
60s
"Travail"
30s
"Repos"
6
0s
"Cooldown"
550s