Tabata Timers

28-minute hiitmi workout

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Warmup

480s

"Warm Up"

Exercise

35s

"Movetime"

Rest

20s

"Resttime"

Rounds

2

Cooldown

10s

"Cooldown"

Total Workout Time

600s

Round 1 of 2

WARM UP

480

Round 1 of 2

WARM UP

480