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TASCA 3r TRIMESTRE- REPTE TABATA EDUCACIÓ FÍSICA

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Warmup

5s

"Warm Up"

Exercise

30s

"EXERCICI"

Rest

10s

"DESCANS"

Rounds

5

Cooldown

10s

"Cooldown"

Total Workout Time

215s

Round 1 of 5

WARM UP

5

Round 1 of 5

WARM UP

5