Утренняя зарядка.
Warmup
5s
"Warm Up Подготовка"
Exercise
60s
"Exercise Training Работа"
Rest
5s
"Rest Отдых"
Rounds
5
Cooldown
10s
"Cooldown"
Total Workout Time
340s
Round 1 of 5
WARM UP ПОДГОТОВКА
5