Test
Warmup
0s
"Warm Up"
Exercise
30s
"Exercise"
Rest
3s
"Rest"
Rounds
9
Cooldown
30s
"Cooldown"
Total Workout Time
327s
Round 1 of 9
WARM UP
0
0s
"Warm Up"
30s
"Exercise"
3s
"Rest"
9
30s
"Cooldown"
327s