Clara
Warmup
10s
"Warm Up"
Exercise
39s
"Stretch "
Rest
10s
"Rest"
Rounds
3
Cooldown
0s
"Cooldown"
Total Workout Time
157s
Round 1 of 3
WARM UP
10
10s
"Warm Up"
39s
"Stretch "
10s
"Rest"
3
0s
"Cooldown"
157s